I’m picky about the food I eat because I have a family history of cancer, diabetes, and stroke. When I heard sauerkraut fights different types of cancer (breast, lung, liver, etc.), I wanted to add it to my diet. But, I wasn’t sure how. So, I searched the Internet for sauerkraut recipes. Now, I’m staying as healthy as I can for my kids, my husband, and for me. It lowers cholesterol and helps prevent heart disease. Best of all, for a single-income family, it’s affordable. I can fit this into my budget every week.