As trends come and go, there will always be foods that are popular for a season and then never to heard from again. This list of foods are trends that will most likely stick around for a while due to health benefits.
When talking about healthy food, it is no longer the traditional salad. Eating healthy has evolved to include nutrient-rich ingredients incorporated into everyday dishes. This list contains five healthy foods from the Washington Post are predicted to make an appearance longer term.
Muffins are now healthier with added seeds that offer vitamins. Smoothies and water get an extra added health kick from macha. Sandwiches get a tart crunch from probiotic-filled sauerkraut. These healthy foods are making an appearance in grocery stores across the U.S. Saverne sauerkraut, a lacto-fermented sauerkraut that features different flavors, can be found in the refrigerated section of select retailers. For a traditional sauerkraut that is probiotic-rich, try Krrrrisp Kraut, also in the refrigerated section. Sauerkraut is a trend sure to last because of its versatility in recipes and healthy benefits.